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What determines how your skin ages?
Although exercise is vital for maintaining your health and skin, it won't change the structure of your skin as you age. The look of your skin is determined mostly by genetics and the accumulation of sun damage over the years. You can't control how your genes express themselves, but you can modify your attitude towards sun protection. It's never too early to start being sun smart by applying sunscreen daily, wearing protective clothing and accessorizing with a hat or sunglasses, as needed. Simply include a sunscreen in your skin care routine by using a daily moisturizer with a minimum SPF of 15. If you insist on achieving that subtle golden glow, try sunless tanners - innovative self-tanning products can provide you with even coverage and a range of shades to choose from, so you can customize the level of color that you want to achieve.
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