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Basic care for mature skin
Aging brings about skin changes even before wrinkles become visible. Over time, your face begins to reveal a dull or rough texture, visible pores, blotchiness, age spots and uneven tone. Also, you may have thought that acne was a thing of the past, but find yourself dealing with occasional outbreaks. Whatever lifestyle you choose, incorporating a regular routine of exercise, eating a balanced diet, getting adequate sleep and reducing stress levels can substantially influence how your body responds to age-related changes in terms of both the degree and onset. The most visible signs of maturing often occur on the face and you can take steps to both prevent and slow the pace of some of these changes. A simple yet beneficial skin care routine includes the daily use of SPF-rated products to shield your skin from additional sun damage, cleansing to remove impurities, and moisturizing regularly to replenish and sustain hydration levels. Combine 2 steps into 1 by looking for daily minimum SPF15 moisturizers that include sunscreen agents.
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