<?xml version="1.0" ?> 
<rss version="2.0">

	<channel>
	<title>Daily Skin Care Tips from Dermatologists</title>
	<link>
	http://www.dermatologycare.ca/
	</link>
	<description>
	Skin care tips and articles written by internationally recognised dermatologists.
	</description> 
	
			<item>
			<title>What determines the look of your skin?</title> 
			<link>
			http://www.dermatologycare.ca/apr-3.html
			</link>
			<description>																																								Although exercise is vital to your health and great skin, it won't change the 
structure of your skin as it gets older...
			</description> 
			</item>
			
			<item>
			<title>If you have acne, see your doctor.</title> 
			<link>
			http://www.dermatologycare.ca/apr-4.html
			</link>
			<description>																																																									Acne can be more than skin deep. Often, acne doesn't just affect us physically. It can also have an emotional impact - causing self-consciousness, anxiety, depression and...
			</description> 
			</item>
			
			<item>
			<title>Check your birthmarks regularly.</title> 
			<link>
			http://www.dermatologycare.ca/apr-5.html
			</link>
			<description>																																																									A changing birthmark? Just as you check your moles for any changes, you should also check your birthmarks regularly...
			</description> 
			</item>
			
			<item>
			<title>Dermatologists, what do they do?</title> 
			<link>
			http://www.dermatologycare.ca/apr-6.html
			</link>
			<description>																																																									A dermatologist is a medical doctor who specializes in treating diseases and disorders of the skin...
			</description> 
			</item>
			
			<item>
			<title>How a moisturizer can protect your skin.</title> 
			<link>
			http://www.dermatologycare.ca/apr-7.html
			</link>
			<description>																																																									A moisturizer can protect your skin from the elements. Think of it as a daily barrier between your skin and the air. A good moisturizing cream or lotion...
			</description> 
			</item>
			
			<item>
			<title>Flyaway hair can be controlled.</title> 
			<link>
			http://www.dermatologycare.ca/apr-8.html
			</link>
			<description>																																																									Flyaway hair is all too common in dry climates. Caused by static electricity and rough hair cuticles...
			</description> 
			</item>
			
			<item>
			<title>Why use lighter colored cosmetics?</title> 
			<link>
			http://www.dermatologycare.ca/apr-9.html
			</link>
			<description>																																																									As you age you need to use both lighter colored cosmetics and lighter hair colors. These are more flattering to your skin tone and...
			</description> 
			</item>
			
			
			<item>
			<title>Babies have sensitive skin.</title> 
			<link>
			http://www.dermatologycare.ca/apr-10.html
			</link>
			<description>																																																									Babies obviously have sensitive skin; so make sure you are using products that are gentle and specially formulated for them...
			</description> 
			</item>
			
			
			<item>
			<title>Crash diets and your hair.</title> 
			<link>
			http://www.dermatologycare.ca/apr-11.html
			</link>
			<description>																																																									Besides the fact that they don't work in the long run, here's another reason to avoid crash diets: they can lead to significant hair loss...
			</description> 
			</item>
			
			
			<item>
			<title>Wear fabrics that breathe.</title> 
			<link>
			http://www.dermatologycare.ca/apr-12.html
			</link>
			<description>																																																									Beware of clothing that's too tight. The fabric can rub and produce irritated skin and trapped sweat can start a breakout... 
			</description> 
			</item>
			
			
			<item>
			<title>The most common type of cancer in Canada.</title> 
			<link>
			http://www.dermatologycare.ca/apr-13.html
			</link>
			<description>																																																									There will be 30% more Canadians with skin cancer than 10 years ago, according to the Canadian Dermatology Association...							 </description> 
			</item>
			
			
			<item>
			<title>Menopause and skin care tip.</title> 
			<link>
			http://www.dermatologycare.ca/apr-14.html
			</link>
			<description>																																																									As you go through menopause, it's very common to find that the skincare products you once relied on are no longer as effective... 
			</description> 
			</item>
			
			
			<item>
			<title>Ringworm has nothing to do with worms.</title> 
			<link>
			http://www.dermatologycare.ca/apr-15.html
			</link>
			<description>																																																									Contrary to popular belief, ringworm has nothing to do with worms! It's a fungal infection characterized by red and scaly ring-shaped patches on the upper body, hands or feet...
			</description> 
			</item>
			
			
			<item>
			<title>Sunbeds are not a safer way to tan.</title> 
			<link>
			http://www.dermatologycare.ca/apr-16.html
			</link>
			<description>																																																									Contrary to popular belief, sunbeds are not a safer way to tan. Sunbeds emit UVA rays and causing tanning and aging of the skin...
			</description> 
			</item>
			
						
			
			<item>
			<title>Your hair needs moisture.</title> 
			<link>
			http://www.dermatologycare.ca/apr-17.html
			</link>
			<description>																																																									Did you know that as much of 13% of your hair is made up of water? When your hair is dry, it looses its ability to stretch so it breaks off...
			</description> 
			</item>
			
			
			<item>
			<title>Lipstick helps to protect your lips.</title> 
			<link>
			http://www.dermatologycare.ca/apr-18.html
			</link>
			<description>																																																									Did you know that your lipstick can help to protect your lips? It's true. Using lipstick, helps protect your lips from harmful rays...
			</description> 
			</item>
			
			
			<item>
			<title>Suffering from eczema? You're not alone.</title> 
			<link>
			http://www.dermatologycare.ca/apr-19.html
			</link>
			<description>																																																									Do you suffer from eczema? You're not alone. It's estimated that eczema affects 10% to 15% of the population and is becoming more common...
			</description> 
			</item>
			
			
			<item>
			<title>Keep your hands away from your pimples.</title> 
			<link>
			http://www.dermatologycare.ca/apr-20.html
			</link>
			<description>																																																									Don't aggravate your acne! Squeezing or picking pimples will only increase inflammation and can lead to scarring... 
			</description> 
			</item>
			
			
			<item>
			<title>Protect your eyes from sun exposure.</title> 
			<link>
			http://www.dermatologycare.ca/apr-21.html
			</link>
			<description>																																																									Don't forget your eyes! Long-term sun exposure can lead to cataracts and age-related macular degeneration... 
			</description> 
			</item>
			
			
			<item>
			<title>Keep your nails trimmed and your hands washed.</title> 
			<link>
			http://www.dermatologycare.ca/apr-22.html
			</link>
			<description>																																																									Don't poke around in the space between your nail and the nail bed. It's easy to enlarge the space between them, making the area more prone to infection...
			</description> 
			</item>
			
			
			<item>
			<title>Have a burn? Leave it uncovered.</title> 
			<link>
			http://www.dermatologycare.ca/apr-23.html
			</link>
			<description>																																																									Don't put anything on a burn. Ointments and other lotions may increase your risk of infection...
			</description> 
			</item>
			
						
			<item>
			<title>How to remove a hangnail.</title> 
			<link>
			http://www.dermatologycare.ca/apr-24.html
			</link>
			<description>																																																									Have a hangnail? It's easy for that annoying bit of torn skin around your nail to catch on something and become painful...
			</description> 
			</item>
			
			
			<item>
			<title>Dry your face gently.</title> 
			<link>
			http://www.dermatologycare.ca/apr-25.html
			</link>
			<description>																																																									Dry your face by patting it gently with a towel. Rubbing it briskly may irritate your skin...
			</description> 
			</item>
			
			
			<item>
			<title>Eating veggies helps your skin.</title> 
			<link>
			http://www.dermatologycare.ca/apr-26.html
			</link>
			<description>																																																									Eat your veggies! Eating a wide range of vegetables - particularly those high in vitamins C and E...
			</description> 
			</item>
			
			
			<item>
			<title>Your children and sun protection.</title> 
			<link>
			http://www.dermatologycare.ca/apr-27.html
			</link>
			<description>																																																									Educate your children about sun protection. Protecting children from the sun - by using sunscreen and ensuring that they wear a hat and protective clothing...
			</description> 
			</item>
			
			
			<item>
			<title>What to do with fungal infections.</title> 
			<link>
			http://www.dermatologycare.ca/apr-28.html
			</link>
			<description>																																																									Fungal infections are among the most persistent and widespread skin conditions. They include athlete's foot, jock itch, ringworm...			</description> 
			</item>
			
			
			<item>
			<title>Rest to keep your skin healthy</title> 
			<link>
			http://www.dermatologycare.ca/apr-29.html
			</link>
			<description>																																																									Get your beauty rest! It's actually true - a good night's sleep is one of the best ways to keep your skin looking its best... 
			</description> 
			</item>
			
			
			<item>
			<title>Getting pierced? Do it properly.</title> 
			<link>
			http://www.dermatologycare.ca/apr-30.html
			</link>
			<description>																																																									Getting pierced? Be sure to choose a professional who uses sterilized equipment in a hygienic environment... 
			</description> 
			</item>
		
		
						
						
			<item>
			<title>Allergies can make eczema worse.</title> 
			<link>
			http://www.dermatologycare.ca/may-1.html
			</link>
			<description>																																																									Allergies can make your eczema worse. Some common allergens are metals such as nickel and chrome...
			</description> 
			</item>
			
			
			<item>
			<title>Proper use of acne cleansers.</title> 
			<link>
			http://www.dermatologycare.ca/may-2.html
			</link>
			<description>																																																									Acne cleansers remove accumulated oil, makeup, sweat and dirt from the surface of your skin. This makes it easier for your skin to absorb topical acne treatments...
			</description> 
			</item>
			
			
			<item>
			<title>How to treat a bruise.</title> 
			<link>
			http://www.dermatologycare.ca/may-3.html
			</link>
			<description>																																																									Act quickly to reduce the severity of a bruise. Bruising is caused by broken blood vessels under the skin...
			</description> 
			</item>
			
			
			<item>
			<title>Special care for under your eyes.</title> 
			<link>
			http://www.dermatologycare.ca/may-4.html
			</link>
			<description>																																																									Always wondered why you need a special cream for under your eyes? That skin is structured more delicately then the rest of your face and has less fatty tissue...
			</description> 
			</item>
			
			
			<item>
			<title>Plucking your eyebrows.</title> 
			<link>
			http://www.dermatologycare.ca/may-5.html
			</link>
			<description>																																																									Plucking your eyebrows? The best time to pluck eyebrow hair is after a shower, when your skin is warm and soft...
			</description> 
			</item>
			
			
			<item>
			<title>Pregnancy and skin pigmentation.</title> 
			<link>
			http://www.dermatologycare.ca/may-6.html
			</link>
			<description>																																																									Pregnancy is a time of great change - including changes to your skin. Many women notice increased skin pigmentation...
			</description> 
			</item>
			
			
			<item>
			<title>Scalp and hairline care.</title> 
			<link>
			http://www.dermatologycare.ca/may-7.html
			</link>
			<description>																																																									Prevent breakouts on your scalp and hairline by keeping hair products away from your scalp...
			</description> 
			</item>
			
			
			<item>
			<title>Special care for sensitive skin.</title> 
			<link>
			http://www.dermatologycare.ca/may-8.html
			</link>
			<description>																																																									Sensitive skin needs to be treated with care. That means watching your intake of alcohol, spicy foods and caffeine...
			</description> 
			</item>
			
			<item>
			<title>How to protect a blister.</title> 
			<link>
			http://www.dermatologycare.ca/may-9.html
			</link>
			<description>																																																									Pull out that moleskin if you have a blister. One way to protect a blister is to cut moleskin into a doughnut shape to surround the blister...
			</description> 
			</item>
			
			<item>
			<title>Sample the makeup - not the germs.</title> 
			<link>
			http://www.dermatologycare.ca/may-10.html
			</link>
			<description>																																																									Sample the makeup - not the germs! If you're trying out makeup samples at the cosmetics counter, be sure to use a disposable applicator to decrease the risk of contamination...
			</description> 
			</item>
			
			<item>
			<title>Prevent hangnails from appearing.</title> 
			<link>
			http://www.dermatologycare.ca/may-11.html
			</link>
			<description>																																																									Prevent hangnails from appearing. Hangnails are often the result of dry skin.
			</description> 
			</item>
			
			<item>
			<title>Protect your skin from sunburn.</title> 
			<link>
			http://www.dermatologycare.ca/may-12.html
			</link>
			<description>																																																									Some places on the earth experience stronger ultraviolet radiation. If you're traveling near the equator or at high altitudes, your risk of sunburn in creases significantly.
			</description> 
			</item>
			
			<item>
			<title>Don't use a blow dryer every day.</title> 
			<link>
			http://www.dermatologycare.ca/may-13.html
			</link>
			<description>																																																									Avoid using your blow dryer every day. By giving your hair a break from the heat, you are reducing the potential damage it can do to your hair. 
			</description> 
			</item>
			
			<item>
			<title>Don't forget to remove makeup.</title> 
			<link>
			http://www.dermatologycare.ca/may-14.html
			</link>
			<description>																																																									Take it off with the same care you used to put it on! It's important to take the time to thoroughly remove all makeup before going to bed...
			</description> 
			</item>
			
			<item>
			<title>Using new skin care products.</title> 
			<link>
			http://www.dermatologycare.ca/may-15.html
			</link>
			<description>																																																									Trying to eliminate blackheads and whiteheads? Look for non-comedogenic products, which are less likely to cause blackheads...
			</description> 
			</item>
			
			<item>
			<title>Pre-cancerous lesions and the sun.</title> 
			<link>
			http://www.dermatologycare.ca/may-16.html
			</link>
			<description>																																																									The most common cause of actinic keratosis (pre-cancerous lesions that commonly emerge in fair-skinned people in their 50s) is sun exposure...
			</description> 
			</item>
			
			
			<item>
			<title>What is this red mark?</title> 
			<link>
			http://www.dermatologycare.ca/may-17.html
			</link>
			<description>																																																									The pimple's gone - why is there a red mark? You may notice a bright red mark where the pimple used to be...
			</description> 
			</item>
			
			
			<item>
			<title>Getting rid of your tattoo.</title> 
			<link>
			http://www.dermatologycare.ca/may-18.html
			</link>
			<description>																																																									Tired of your tattoo? You may want to consider laser treatments to lighten or eliminate it...
			</description> 
			</item>
			
			
			<item>
			<title>Aging process and you hair.</title> 
			<link>
			http://www.dermatologycare.ca/may-19.html
			</link>
			<description>																																																									The goods on grey. As we age, our hair turns grey because the cells at the root of the hair produce less and less melanin...
			</description> 
			</item>
			
			<item>
			<title>Canker sores - what causes it.</title> 
			<link>
			http://www.dermatologycare.ca/may-20.html
			</link>
			<description>																																																									What causes canker sores? These open sores found on the inside of the mouth may be caused by injury...
			</description> 
			</item>
			
			
			<item>
			<title>Sunspots and your diet.</title> 
			<link>
			http://www.dermatologycare.ca/may-21.html
			</link>
			<description>																																																									What's good for your heart is also good for your skin. Studies suggest that those who have a low-fat vegetable-rich diet have fewer sunspots on thier skin...
			</description> 
			</item>
			
			
			<item>
			<title>Stop biting those hangnails.</title> 
			<link>
			http://www.dermatologycare.ca/may-22.html
			</link>
			<description>																																																									Your mom was right - you should stop biting those hangnails! All too often, you'll end up with unsightly deeper cuts around your fingers that can easily become infected...
			</description> 
			</item>
			
			
			<item>
			<title>Skin - the body's largest organ.</title> 
			<link>
			http://www.dermatologycare.ca/may-23.html
			</link>
			<description>																																																									Your body's largest organ! The skin of the average woman weighs three kilograms, while that of the average man weighs five kilograms...
			</description> 
			</item>
			
			
			<item>
			<title>Sudden hair loss.</title> 
			<link>
			http://www.dermatologycare.ca/may-24.html
			</link>
			<description>																																																									Suddenly losing a lot of hair? Sudden hair loss may be a symptom of illness. See your doctor to check it out...
			</description> 
			</item>
			
			
			<item>
			<title>Wash your hands after applying sunscreen.</title> 
			<link>
			http://www.dermatologycare.ca/may-25.html
			</link>
			<description>																																																									Sunscreen can irritate your eyes! To reduce the risk of inadvertently transferring sunscreen to your eyes, always remember to wash your hands...
			</description> 
			</item>
			
			
			<item>
			<title>Get your beauty sleep.</title> 
			<link>
			http://www.dermatologycare.ca/may-26.html
			</link>
			<description>																																																									Sleep is essential for healthy, radiant skin. When you're sleeping, your body finally has the time to repair itself...
			</description> 
			</item>
			
			
			<item>
			<title>Shingles - what causes them.</title> 
			<link>
			http://www.dermatologycare.ca/may-27.html
			</link>
			<description>																																																									Shingles are caused by the same virus that's responsible for chicken pox. The virus lies dormant in your body and can suddenly reactivate...
			</description> 
			</item>
			
			
			<item>
			<title>How smoking affects your skin.</title> 
			<link>
			http://www.dermatologycare.ca/may-28.html
			</link>
			<description>																																																									Smoking causes the blood vessels in your skin to narrow. This decreases the blood flow to your skin...
			</description> 
			</item>
			
			
			<item>
			<title>Protecting children from the sun.</title> 
			<link>
			http://www.dermatologycare.ca/may-29.html
			</link>
			<description>																																																									Keep your kids sun safe. Protecting children from the sun is very important in reducing the risk of later skin problems, including skin cancer...
			</description> 
			</item>
			
			
			<item>
			<title>Don't boil your hair.</title> 
			<link>
			http://www.dermatologycare.ca/may-30.html
			</link>
			<description>																																																									Don't boil your hair! If you use heating tongs on damp hair or hold the hair dryer too close to your head, you can actually boil the water in the hair shaft...
			</description> 
			</item>
			
			
			<item>
			<title>Think you have jock itch?</title> 
			<link>
			http://www.dermatologycare.ca/may-31.html
			</link>
			<description>																																																									Jock itch is a fungal infection in the groin creases that is common in warm climates. It appears as a reddish brown scaly rash...
			</description> 
			</item>
			
			
			
			<item>
			<title>Hate your cellulite.</title> 
			<link>
			http://www.dermatologycare.ca/june-1.html
			</link>
			<description>																																																									Hate your cellulite? You are not alone. Drinking water and exercising unfortunately doesn't make it go away although having less body fat does help...
			</description> 
			</item>
			
			
			<item>
			<title>Take care of your cuts and scrapes.</title> 
			<link>
			http://www.dermatologycare.ca/june-2.html
			</link>
			<description>																																																									Most minor cuts and scrapes will quickly heal with proper care. But for those that won't stop bleeding, that have debris in the wound that you can't remove...
			</description> 
			</item>
			
			
			<item>
			<title>Drinking water is not enough.</title> 
			<link>
			http://www.dermatologycare.ca/june-3.html
			</link>
			<description>																																																									Drinking water is not enough! While many people believe that drinking a lot of water will help keep their skin smooth and supple...
			</description> 
			</item>
			
			
			<item>
			<title>Washing your hands properly.</title> 
			<link>
			http://www.dermatologycare.ca/june-4.html
			</link>
			<description>																																																									Hand Washing 101. Washing your hands correctly will help protect you against many bacteria and viruses...
			</description> 
			</item>
					
						
			<item>
			<title>Tap water alone is not enough.</title> 
			<link>
			http://www.dermatologycare.ca/june-5.html
			</link>
			<description>																																																									Tap water alone will only remove around 65% of the dirt and oil on your skin. That's why skin cleansers were created...
			</description> 
			</item>
			
			
			<item>
			<title>Using a pumice stone on a wart.</title> 
			<link>
			http://www.dermatologycare.ca/june-6.html
			</link>
			<description>																																																									Remember, warts are spread very easily. If you use a pumice stone on a wart, don't use it elsewhere on your body as you may actually be spreading the virus...
			</description> 
			</item>
			
			
			<item>
			<title>Rinse off all of the cleanser.</title> 
			<link>
			http://www.dermatologycare.ca/june-7.html
			</link>
			<description>																																																									Rinse well! After washing your skin, make sure you thoroughly rinse off all of the cleanser. If any is left on your skin, it may continue to cleanse...
			</description> 
			</item>
			
			<item>
			<title>Use shampoo regularly.</title> 
			<link>
			http://www.dermatologycare.ca/june-8.html
			</link>
			<description>																																																									Say hello to healthy and shiny hair. Your best strategy for great hair is the regular use of a good-quality shampoo...
			</description> 
			</item>
			
			
			<item>
			<title>Puffy eyes in the morning?</title> 
			<link>
			http://www.dermatologycare.ca/june-9.html
			</link>
			<description>																																																									Some quick hints to decrease puffy eyes in the morning; keep your eye cream in the fridge...
			</description> 
			</item>
			
			
			<item>
			<title>Prevent calluses.</title> 
			<link>
			http://www.dermatologycare.ca/june-10.html
			</link>
			<description>																																																									A callous forms when a constant pressure on a spot on your heel, instead it forms a thicker, hard layer of skin that doesn't go away...
			</description> 
			</item>
			
			<item>
			<title>Hot tubs and fungal infections.</title> 
			<link>
			http://www.dermatologycare.ca/june-11.html
			</link>
			<description>																																																									Think twice before jumping in that hot tub! Hot tubs, saunas and spas are all ideal environments for the organisms that cause fungal infections...
			</description> 
			</item>
			
			
			<item>
			<title>How to cover up a scar.</title> 
			<link>
			http://www.dermatologycare.ca/june-12.html
			</link>
			<description>	
Trying to cover up a scar? Use foundation and then apply matte powder over the scar area... 																																																								
			</description> 
			</item>
			
			
			<item>
			<title>Dandruff, what causes it?</title> 
			<link>
			http://www.dermatologycare.ca/june-13.html
			</link>
			<description>																																																									What causes dandruff? An elevated amount of certain yeasts on the skin can lead to dandruff...
			</description> 
			</item>
			
						
			<item>
			<title>Unwanted hair - the causes and treatment.</title> 
			<link>
			http://www.dermatologycare.ca/june-14.html
			</link>
			<description>																																																									Unwanted hair? Many women have unwanted hair on the upper lip, face or elsewhere on the body...
			</description> 
			</item>
			
			
			<item>
			<title>Intense Pulsed Light skin treatment.</title> 
			<link>
			http://www.dermatologycare.ca/june-15.html
			</link>
			<description>																																																									Want to regain a clear complexion? There are many options. You may want to look into Intense Pulsed Light (IPL)...
			</description> 
			</item>
			
			
			<item>
			<title>Skin cancer - risk factors.</title> 
			<link>
			http://www.dermatologycare.ca/june-16.html
			</link>
			<description>																																																									What are the factors that increase your risk of skin cancer? You're at a higher risk of developing skin cancer if you live in a sunny environment year-round or have had many bad sunburns...
			</description> 
			</item>
			
			
			<item>
			<title>What causes hives.</title> 
			<link>
			http://www.dermatologycare.ca/june-17.html
			</link>
			<description>																																																									What are those welts? They may be hives (otherwise known as urticaria). Many people develop hives in response to medications, infections and certain foods...
			</description> 
			</item>
			
						
			<item>
			<title>Get smoothly shaved legs.</title> 
			<link>
			http://www.dermatologycare.ca/june-18.html
			</link>
			<description>																																																									To get smoothly shaved legs, follow these hints. Shave a few minutes after your hair has softened in the shower...
			</description> 
			</item>
			
			
			<item>
			<title>What's causing your rash?</title> 
			<link>
			http://www.dermatologycare.ca/june-19.html
			</link>
			<description>																																																									Our skin often acts as a barometer for our overall health. Skin rashes can be an indication of a multitude of issues...
			</description> 
			</item>
			
						
			<item>
			<title>Some facts about your skin.</title> 
			<link>
			http://www.dermatologycare.ca/june-20.html
			</link>
			<description>																																																									You've probably heard that skin is the largest organ of the human body...
			</description> 
			</item>
			
			
			<item>
			<title>Where do warts come from?</title> 
			<link>
			http://www.dermatologycare.ca/june-21.html
			</link>
			<description>																																																									Warts are caused by a virus that is easily spread through skin-to-skin contact or, in the case of plantar warts, by having the feet come into direct contact with the virus...
			</description> 
			</item>
			
			
			<item>
			<title>Prevent ingrown toenails.</title> 
			<link>
			http://www.dermatologycare.ca/june-22.html
			</link>
			<description>																																																									When you cut your toenails, leave them a little longer at the corners. This can help prevent ingrown toenails...
			</description> 
			</item>
			
			
			<item>
			<title>Why you should use sunscreen.</title> 
			<link>
			http://www.dermatologycare.ca/june-23.html
			</link>
			<description>																																																									Why use sunscreen? In a word: prevention. Sunscreens prevent sunburns, photodamaged skin (such as brown spots or wrinkles)...
			</description> 
			</item>
			
									
			<item>
			<title>What causes acne?</title> 
			<link>
			http://www.dermatologycare.ca/june-24.html
			</link>
			<description>																																																									Acne is the visible end result of hormonal, bacterial and inflammatory disturbances. Blocked pores trap oil produced by our sebaceous glands...
			</description> 
			</item>
			
			
			<item>
			<title>More facts about your skin.</title> 
			<link>
			http://www.dermatologycare.ca/june-25.html
			</link>
			<description>																																																									We're all thin-skinned, in certain areas! The thickness of our skin varies considerably, depending on its location and the role it plays...
			</description> 
			</item>
			
						
			<item>
			<title>Red and scaly patches on your skin.</title> 
			<link>
			http://www.dermatologycare.ca/june-26.html
			</link>
			<description>																																																									What are those red and scaly patches? They may be psoriasis - a common, chronic, non-contagious skin condition characterized by well-defined thickened areas of skin...
			</description> 
			</item>
			
			
			<item>
			<title>Getting enough sleep?</title> 
			<link>
			http://www.dermatologycare.ca/june-27.html
			</link>
			<description>																																																									One of the best things you can do to keep your skin looking young is to get 7 to 9 hours of sleep...
			</description> 
			</item>
			
			
			<item>
			<title>How to determine your skin type.</title> 
			<link>
			http://www.dermatologycare.ca/june-28.html
			</link>
			<description>																																																									Not sure of your skin type? Try this simple test. About 15 minutes after washing your face and patting it dry...
			</description> 
			</item>
			
			
			<item>
			<title>Wash your face with tepid water.</title> 
			<link>
			http://www.dermatologycare.ca/june-29.html
			</link>
			<description>																																																									Not too hot, not too cold. Use tepid water when washing your face. Water that's too hot can burn your skin or cause broken capillaries...
			</description> 
			</item>
			
			<item>
			<title>Skin tags, what are they?</title> 
			<link>
			http://www.dermatologycare.ca/june-30.html
			</link>
			<description>																																																									Many people develop extra bits of skin, called skin tags, that range in size from one millimeter to one centimeter...
			</description> 
			</item>


			<item>
			<title>Don't tug at your hair.</title> 
			<link>
			http://www.dermatologycare.ca/july-1.html
			</link>
			<description>																																																									
Loosen up! Wearing braids or ponytails too tightly, or continually tugging at your hair, can actually cause bald spots...
			</description> 
			</item>
			
			<item>
			<title>Take care of your hands.</title> 
			<link>
			http://www.dermatologycare.ca/july-2.html
			</link>
			<description>																																																									Keep your hands looking beautiful by using your exfoliating lotion or face mask weekly on your hands...
			</description> 
			</item>
			
			<item>
			<title>Itchy and flaky scalp?</title> 
			<link>
			http://www.dermatologycare.ca/july-3.html
			</link>
			<description>
There are a number of medicated shampoos on the market that can help you control your dandruff. Look for shampoos containing selenium sulfide, ketoconazole, zinc pyrithione, salicylic acid or coal tar...
			</description> 
			</item>
			
			<item>
			<title>Protect sensitive young skin.</title> 
			<link>
			http://www.dermatologycare.ca/july-4.html
			</link>
			<description>																																																									
Keep sensitive young skin away from the sun. Babies and children under the age of one should always wear sun-protective clothing and hats to prevent sunburns...
			</description> 
			</item>
			
			<item>
			<title>Watch out for wool! </title> 
			<link>
			http://www.dermatologycare.ca/july-5.html
			</link>
			<description>Even people with normal skin often find that wool sweaters and scarves can irritate their skin...
			</description> 
			</item>
						
			<item>
			<title>What causes wrinkles? </title> 
			<link>
			http://www.dermatologycare.ca/july-6.html
			</link>
			<description>																																																									Most often, they're created by years of unprotected exposure to the sun, combined with each person's unique genetic predisposition...
			</description> 
			</item>
			
			<item> 
			<title>Most skin cancers are curable.</title> 
			<link>
			http://www.dermatologycare.ca/july-7.html
			</link>
			<description>																																																									When detected early, most skin cancers are curable...
			</description> 
			</item>
			
			<item>
			<title>Trying to control eczema? </title> 
			<link>
			http://www.dermatologycare.ca/july-8.html
			</link>
			<description>																																																									Eliminate all residual detergents in your clothes and bedding by adding less detergent to your laundry and doing a double rinse...
			</description> 
			</item>
			
			<item>
			<title>Clean up your makeup brush! </title> 
			<link>
			http://www.dermatologycare.ca/july-9.html
			</link>
			<description>																																																									Make a habit of regularly rinsing and cleaning your makeup brushes and sponges...
			</description> 
			</item>
			
			<item>
			<title>Keep it clean! </title> 
			<link>
			http://www.dermatologycare.ca/july-10.html
			</link>
			<description>																																																									Studies show that eczema is aggravated by house dust, dust mites, moulds, pollen and animal dander...
			</description> 
			</item>
			
			<item>
			<title>Use a hair conditioner regularly.</title> 
			<link>
			http://www.dermatologycare.ca/july-11.html
			</link>
			<description>																																																									Conditioners mimic the natural oils in your hair, making it manageable, soft and shiny...
			</description> 
			</item>
			
			<item>
			<title>Why use lipid-free cleanser? </title> 
			<link>
			http://www.dermatologycare.ca/july-12.html
			</link>
			<description>																																																									Looking for a makeup remover that won't aggravate dry skin or eczema? Try a lipid-free cleanser...
			</description> 
			</item>
			
			<item>
			<title>Dark circles under your eyes.</title> 
			<link>
			http://www.dermatologycare.ca/july-13.html
			</link>
			<description>																																																									Dark circles under your eyes can be caused by pure genetics(does your mom or grandma have circles?), dry skin and can also be a sign of sun damage...
			</description> 
			</item>
			
			<item>
			<title>Defend yourself against germs.</title> 
			<link>
			http://www.dermatologycare.ca/july-14.html
			</link>
			<description>																																																									Whenever you touch a doorknob, push a grocery cart or press an elevator button, you're picking up bacteria and viruses...
			</description> 
			</item>
			
			<item>
			<title>Facts about your skin.</title> 
			<link>
			http://www.dermatologycare.ca/july-15.html
			</link>
			<description>																																																									The skin you see is actually dead skin cells. These cells are continually flaking off - in fact, you lose about 35,000 dead skin cells each minute...
			</description> 
			</item>
			
			<item>
			<title>Change your baby's diaper often.</title> 
			<link>
			http://www.dermatologycare.ca/july-16.html
			</link>
			<description>																																																									Diaper rash can be very sore and painful. Change your baby's diaper often and wash his or her skin with warm water...
			</description> 
			</item>
			
			<item>
			<title>Men and women sweat differently.</title> 
			<link>
			http://www.dermatologycare.ca/july-17.html
			</link>
			<description>																																																									It's true! Men and women sweat differently, with women's sweat having a higher pH than men's (an average of 7.0 compared to 5.6)...	</description> 
			</item>
			
			
			<item>
			<title>Keep stress in check! </title> 
			<link>
			http://www.dermatologycare.ca/july-18.html
			</link>
			<description>																																																									Being stressed can overload your immune system, making you more prone to cold sores and other infections...
			</description> 
			</item>
			
			<item>
			<title>Makeup does not protect you from the sun.</title> 
			<link>
			http://www.dermatologycare.ca/july-19.html
			</link>
			<description>																																																									Makeup won't provide much protection from the sun. You may think that your cosmetics are effectively blocking the sun's rays...
			</description> 
			</item>
			
			<item>
			<title>Soap can irritate your baby's skin.</title> 
			<link>
			http://www.dermatologycare.ca/july-20.html
			</link>
			<description>																																																									No need for soap! Don't wash your baby's bottom with soap more than twice a week...
			</description> 
			</item>
			
			<item>
			<title>Shingles can be painful.</title> 
			<link>
			http://www.dermatologycare.ca/july-21.html
			</link>
			<description>																																																									Shingles can be extremely painful. If you experience an outbreak, take a cool bath...
			</description> 
			</item>
			
			<item>
			<title>Back from the tropics?</title> 
			<link>
			http://www.dermatologycare.ca/july-22.html
			</link>
			<description>																																																									Many people who have been traveling in warm climates - or those who sweat a lot while exercising - experience a condition called tinea versicolor...
			</description> 
			</item>
			
			<item>
			<title>Exfoliating your face.</title> 
			<link>
			http://www.dermatologycare.ca/july-23.html
			</link>
			<description>
Never exfoliate your face? You are missing out on getting rid of those old skin cells that accumulate on the surface...
			</description> 
			</item>
			
			<item>
			<title>Itchy and red hands?</title> 
			<link>
			http://www.dermatologycare.ca/july-24.html
			</link>
			<description>																																																									Do household chores make your hands itchy and red? Try these tips to keep the situation under control...
			</description> 
			</item>
			
			<item>
			<title>Do you have mild acne?</title> 
			<link>
			http://www.dermatologycare.ca/july-25.html
			</link>
			<description>																																																									
You may want to seek out acne cleansers containing salicyclic acid, which is effective in breaking down keratin...
			</description> 
			</item>
			
			<item>
			<title>Don't forget your head!</title> 
			<link>
			http://www.dermatologycare.ca/july-26.html
			</link>
			<description>																																																									
The part line in your hair can easily burn in the sun, so apply sunscreen to the area of exposed skin or wear a hat...
			</description> 
			</item>
			
			<item>
			<title>Does your baby suffer from diaper rash?</title> 
			<link>
			http://www.dermatologycare.ca/july-27.html
			</link>
			<description>																																																									
If your baby suffers from diaper rash, try letting him or her spend more time diaper-free...
			</description> 
			</item>
			
			<item>
			<title>Is it really perfume-free?</title> 
			<link>
			http://www.dermatologycare.ca/july-28.html
			</link>
			<description>																																																									
Perfume free products can sometimes have perfumes in them to block the chemical smell of a cosmetic but they are labeled as preservatives...
			</description> 
			</item>
			
			<item>
			<title>Discard your cosmetics regularly.</title> 
			<link>
			http://www.dermatologycare.ca/july-29.html
			</link>
			<description>																																																									
Remember that cosmetic products are perishable, and won't last forever...
			</description> 
			</item>
			
			<item>
			<title>Smoking is bad for your skin.</title> 
			<link>
			http://www.dermatologycare.ca/july-30.html
			</link>
			<description>																																																									
Smoking is certainly bad for your lungs and heart, but it's also bad for your skin. Smoking depletes nutrients and ages the skin...
			</description> 
			</item>
			

			<item>
			<title>Are you sensitive to insect bites?</title> 
			<link>
			http://www.dermatologycare.ca/july-31.html
			</link>
			<description>																																																									Take precautions before going outside by putting on insect repellent, wearing long-sleeved shirts, pants and a hat...
			</description> 
			</item>
								
			
			<item>
			<title>Avoid razor bumps!</title> 
			<link>
			http://www.dermatologycare.ca/aug-1.html
			</link>
			<description>																																																									Ingrown hairs (sometimes called "razor bumps") can be painful and are often prone to infection...
			</description> 
			</item>
			
			
     		<item>
			<title>Your hair can get sunburned too? ...</title> 
			<link>
			http://www.dermatologycare.ca/aug-2.html
			</link>
			<description>																																																									Did you know that your hair can get sunburned too?...
			</description> 
			</item>
			
			
			<item>
			<title>Gardening can be tough on hands! </title> 
			<link>
			http://www.dermatologycare.ca/aug-3.html
			</link>
			<description>																																																									Grab some gardening gloves before you start trimming and pruning your yard...
			</description> 
			</item>
			
		
			<item>
			<title>Does my child have whiteheads? ...</title> 
			<link>
			http://www.dermatologycare.ca/aug-4.html
			</link>
			<description>																																																									Many children (including newborns) have milia, small white cysts that often appear on the face...
			</description> 
			</item>
			
				
			<item>
			<title> Skin cancer prevention tip.</title> 
			<link>
			http://www.dermatologycare.ca/aug-5.html
			</link>
			<description>																																																									The best approach to skin cancer is prevention. Use a sunscreen with an SPF of at least 15 each day...
			</description> 
			</item>

		
			<item>
			<title> Looking after your nails.</title> 
			<link>
			http://www.dermatologycare.ca/aug-6.html
			</link>
			<description>																																																									Looking after your nails couldn't be simpler:...
			</description> 
			</item>
			
									
			<item>
			<title>Heading into the pool? </title> 
			<link>
			http://www.dermatologycare.ca/aug-7.html
			</link>
			<description>																																																									
Have a quick shower first, being sure to thoroughly soak your hair...
			</description> 
			</item>
			
			
			<item>
			<title> Increased sun sensitivity?</title> 
			<link>
			http://www.dermatologycare.ca/aug-8.html
			</link>
			<description>																																																									Some of the most common acne medications, including tetracycline and the retinoids, can make your skin extremely sensitive to the sun...
			</description> 
			</item>
			
			
			<item>
			<title>Know your ABCDEs.</title> 
			<link>
			http://www.dermatologycare.ca/aug-9.html
			</link>
			<description>																																																									
Atypical moles are: asymmetrical, with an uneven shape; have irregular borders;...
			</description> 
			</item>
			
			
			<item>
			<title> Sun-Sense 101.</title> 
			<link>
			http://www.dermatologycare.ca/aug-10.html
			</link>
			<description>																																																									
To stay safe from the sun, follow some common sense rules. Avoid sun exposure between 10:00 am and 4:00 pm...
			</description> 
			</item>
			
			
			<item>
			<title> Suffering from excessive sweating?</title> 
			<link>
			http://www.dermatologycare.ca/aug-11.html
			</link>
			<description>																																																									
If you suffer from excessive sweating (known as hyperhidrosis)...
			</description> 
			</item>
			
						
			<item>
			<title>Having a strong reaction to an insect bite?</title> 
			<link>
			http://www.dermatologycare.ca/aug-12.html
			</link>
			<description>																																																									An antihistamine may help to reduce the swelling and soothe the itch...
			</description> 
			</item>
	
	
			<item>
			<title>Protect your skin ...</title> 
			<link>
			http://www.dermatologycare.ca/aug-13.html
			</link>
			<description>																																																									
Some medicines can actually make your skin more sensitive to the sun...
			</description> 
			</item>
			
			
			<item>
			<title> That's a lot of sun!</title> 
			<link>
			http://www.dermatologycare.ca/aug-14.html
			</link>
			<description>																																																									
Can anything be done to prevent cold sores? Besides taking care to avoid kissing or sharing personal items...
			</description> 
			</item>
			
			
			<item>
			<title>Cut Care 101.</title> 
			<link>
			http://www.dermatologycare.ca/aug-15.html
			</link>
			<description>																																																									Minor cuts and scrapes? Follow these four easy steps to reduce the chance of infection...
			</description> 
			</item>
			
			
			<item>
			<title>Feeling flaky?</title> 
			<link>
			http://www.dermatologycare.ca/aug-16.html
			</link>
			<description>																																																									If you're trying to control dandruff, one of the best strategies is to shampoo daily...
			</description> 
			</item>
			
						
			<item>
			<title>Poisonous plants are no laughing matter.</title> 
			<link>
			http://www.dermatologycare.ca/aug-17.html
			</link>
			<description>																																																									
Poison ivy and other poisonous plants are no laughing matter...
			</description> 
			</item>
			
			<item>
			<title>Protect your kids from sunburn.</title> 
			<link>
			http://www.dermatologycare.ca/aug-18.html
			</link>
			<description>																																																									 
Preventing sunburn in children is very important...
			</description> 
			</item>
			
			<item>
			<title>Looking for alternatives to shaving?</title> 
			<link>
			http://www.dermatologycare.ca/aug-19.html
			</link>
			<description>																																																									Laser hair removal can be effective in removing hair for several months...
			</description> 
			</item>
			
			<item>
			<title>Check your skin regularly.</title> 
			<link>
			http://www.dermatologycare.ca/aug-20.html
			</link>
			<description>																																																									 
Although the number of cases of malignant melanoma is quite small, the rates of melanoma cancer have actually been doubling ...
			</description> 
			</item>
			
			<item>
			<title>Diaper rash.</title> 
			<link>
			http://www.dermatologycare.ca/aug-21.html
			</link>
			<description>																																																									
If your baby suffers from diaper rash, consult your doctor and try leaving them 'naked'...
			</description> 
			</item>
			
			<item>
			<title>Don't scratch that rash!</title> 
			<link>
			http://www.dermatologycare.ca/aug-22.html
			</link>
			<description>																																																									
Even though rashes can be very itchy, try to resist scratching, as it will take longer for your skin to heal...
			</description> 
			</item>
			
			<item>
			<title>Men get wrinkles too!</title> 
			<link>
			http://www.dermatologycare.ca/aug-23.html
			</link>
			<description>																																																									
Does it seem like you have more wrinkles than your husband? ...
			</description> 
			</item>
			
			<item>
			<title>There is no cure for dandruff.</title> 
			<link>
			http://www.dermatologycare.ca/aug-24.html
			</link>
			<description>																																																									
Dandruff is a chronic condition that can't be cured. However...
			</description> 
			</item>
			
			<item>
			<title>Cold sore prevention.</title> 
			<link>
			http://www.dermatologycare.ca/aug-25.html
			</link>
			<description>																																																									 
Can anything be done to prevent cold sores? Besides taking care to avoid kissing or sharing personal items...
			</description> 
			</item>
			
			<item>
			<title>Is your skin is bruising easily?</title> 
			<link>
			http://www.dermatologycare.ca/aug-26.html
			</link>
			<description>																																																									
Are you noticing that your skin is bruising easier than it used to?...
			</description> 
			</item>
			
			<item>
			<title>When collagen decreases ...</title> 
			<link>
			http://www.dermatologycare.ca/aug-27.html
			</link>
			<description>																																																									
As we age, the amount of collagen in our skin decreases, contributing to the formation of wrinkles...
			</description> 
			</item>
			
			<item>
			<title>Plugged pores can result in acne ...</title> 
			<link>
			http://www.dermatologycare.ca/aug-28.html
			</link>
			<description>																																																									
Common factors that cause our pores to become clogged are cosmetics,...
			</description> 
			</item>
			
			<item>
			<title>Laser hair removal and suntans.</title> 
			<link>
			http://www.dermatologycare.ca/aug-29.html
			</link>
			<description>																																																									
Laser hair removal and suntans are not a good mix. If you're considering laser hair removal...
			</description> 
			</item>
			
			<item>
			<title>Sunscreen making you look pale?</title> 
			<link>
			http://www.dermatologycare.ca/aug-30.html
			</link>
			<description>																																																									
Sunscreens that contain titanium or zinc provide blockage but yet they can make your skin look extra pale...
			</description> 
			</item>
			
			<item>
			<title>More than a bad hair day?</title> 
			<link>
			http://www.dermatologycare.ca/aug-31.html
			</link>
			<description>																																																									
The outer layer of the hair, called the cuticle, can be damaged through excessive sun exposure, ...
			</description> 
			</item>
			
			<item>
			<title>Are you getting your omega-3's?</title> 
			<link>
			http://www.dermatologycare.ca/sept-1.html
			</link>
			<description>																																																									
Essential fatty acids - the omega-3s that you keep reading about - are good for your overall health,...
			</description> 
			</item>
			
			<item>
			<title>Cream-based or powder-based cosmetics?</title> 
			<link>
			http://www.dermatologycare.ca/sept-2.html
			</link>
			<description>																																																									 
As your skin ages, you may want to switch to Cream-based or powder-based cosmetics...
			</description> 
			</item>
			
			<item>
			<title>Anti-dandruff shampoo ingredients.</title> 
			<link>
			http://www.dermatologycare.ca/sept-3.html
			</link>
			<description>																																																									
Trying to make sense of anti-dandruff shampoos?...
			</description> 
			</item>
			
			<item>
			<title>Do you have sensitive skin?</title> 
			<link>
			http://www.dermatologycare.ca/sept-4.html
			</link>
			<description>																																																									
Make a point of choosing mild, soap-free and fragrance-free cleansing products...
			</description> 
			</item>
			
			<item>
			<title>Shaving Myths.</title> 
			<link>
			http://www.dermatologycare.ca/sept-5.html
			</link>
			<description>																																																									
Contrary to popular belief, shaving will not cause your hairs to grow back darker or thicker...
			</description> 
			</item>
			
			<item>
			<title>Does your hair break easily? </title> 
			<link>
			http://www.dermatologycare.ca/sept-6.html
			</link>
			<description>																																																									Chemical treatments like perms, straighteners or dyes can weaken the hair shaft and cause it to break...
			</description> 
			</item>
			
			<item>
			<title>Don't take chances with the sun.</title> 
			<link>
			http://www.dermatologycare.ca/sept-7.html
			</link>
			<description>																																																									 
Make sunscreen a part of your daily routine. Sunscreen works by forming a surface layer on the skin...
			</description> 
			</item>
			
			<item>
			<title>Pregnancy and your hair.</title> 
			<link>
			http://www.dermatologycare.ca/sept-8.html
			</link>
			<description>																																																									
During pregnancy, your waistline is not the only thing getting thicker. Your hair will too...
			</description> 
			</item>
			
			<item>
			<title>Eyelid care ...</title> 
			<link>
			http://www.dermatologycare.ca/sept-9.html
			</link>
			<description>																																																									
Eyelids can easily become irritated, so moisturizing at bed time can protect them...
			</description> 
			</item>
			
			
			<item>
			<title>Feel like you're "looking your age"?</title> 
			<link>
			http://www.dermatologycare.ca/sept-10.html
			</link>
			<description>																																																									
Try an updated hair style or get your eye brows tweezed...
			</description> 
			</item>
			
			<item>
			<title>Growing out your hair?</title> 
			<link>
			http://www.dermatologycare.ca/sept-11.html
			</link>
			<description>																																																									
Be patient. Each hair on your head grows for two to six years...
			</description> 
			</item>
			
			<item>
			<title>Can you increase your collagen levels?</title> 
			<link>
			http://www.dermatologycare.ca/sept-12.html
			</link>
			<description>																																																									
Can skincare products actually boost your collagen levels? ...
			</description> 
			</item>
			
			<item>
			<title>Have a hangnail?</title> 
			<link>
			http://www.dermatologycare.ca/sept-13.html
			</link>
			<description>																																																									
It's easy for that annoying bit of torn skin around your nail to catch on something and become painful...
			</description> 
			</item>
			
			<item>
			<title>Hoping to avoid crow's feet?</title> 
			<link>
			http://www.dermatologycare.ca/sept-14.html
			</link>
			<description>																																																									
You can minimize the likelihood of developing wrinkles around your eyes by applying sunscreen...
			</description> 
			</item>
			
			<item>
			<title>Gentle skin cleansing.</title> 
			<link>
			http://www.dermatologycare.ca/sept-15.html
			</link>
			<description>																																																									
When bathing, use mild soaps or body washes that contain glycerin or plant oils to gently cleanse the skin...
			</description> 
			</item>
			
			
			<item>
			<title>Worried about peeling after a bad sunburn?</title> 
			<link>
			http://www.dermatologycare.ca/sept-16.html
			</link>
			<description>																																																									
Unfortunately, there's not really anything you can do to prevent the peeling skin that sometimes occurs...
			</description> 
			</item>
			
			
			<item>
			<title>What is a sun tan?</title> 
			<link>
			http://www.dermatologycare.ca/sept-17.html
			</link>
			<description>																																																									
When exposed to the sun's UV rays, your skin begins producing extra melanin to protect itself...
			</description> 
			</item>
			
			
			<item>
			<title>Clean without damaging your skin.</title> 
			<link>
			http://www.dermatologycare.ca/sept-18.html
			</link>
			<description>																																																									
Make a point of choosing mild, soap-free and fragrance-free cleansing products...
			</description> 
			</item>
			
			
			<item>
			<title>What's the secret to great skin?</title> 
			<link>
			http://www.dermatologycare.ca/sept-19.html
			</link>
			<description>																																																									
Not surprisingly, the state of our skin is affected by genes, nutrition, general health...
			</description> 
			</item>
			
			
			<item>
			<title>Seborrheic dermatitis?</title> 
			<link>
			http://www.dermatologycare.ca/sept-20.html
			</link>
			<description>																																																									
If you have red scaly skin on your eyebrows or the side of your nose, you may want to try a medicated shampoo...
			</description> 
			</item>
			
			
			<item>
			<title>Handle with care!</title> 
			<link>
			http://www.dermatologycare.ca/sept-21.html
			</link>
			<description>																																																									
If your skin is sensitive you should avoid cleansing grains, brushes and loofahs...
			</description> 
			</item>
			
			
			<item>
			<title>Back to school.</title> 
			<link>
			http://www.dermatologycare.ca/sept-22.html
			</link>
			<description>																																																									
...and back to lice? If you need to treat a lice outbreak, use a very fine comb to remove lice and their nits (eggs) from the hair...
			</description> 
			</item>
			
			<item>
			<title>B-r-r-r! It's cold!</title> 
			<link>
			http://www.dermatologycare.ca/sept-23.html
			</link>
			<description>																																																									
When it's cold, you may find yourself covered in goose bumps. Most mammals have a pilomotor reflex...
			</description> 
			</item>
			
			
			<item>
			<title>Get rid of wrinkles?</title> 
			<link>
			http://www.dermatologycare.ca/sept-24.html
			</link>
			<description>																																																									
Can any skin care products actually get rid of wrinkles? Unfortunately, no...
			</description> 
			</item>
			
			
			<item>
			<title>Skin changes in pregnancy.</title> 
			<link>
			http://www.dermatologycare.ca/sept-25.html
			</link>
			<description>																																																									
If you're pregnant, you may be noticing some changes to your skin. For example, the areolae of your nipples often darken,...
			</description> 
			</item>
			
			
			<item>
			<title>Take care of an animal bite.</title> 
			<link>
			http://www.dermatologycare.ca/sept-26.html
			</link>
			<description>																																																									
If you're bitten by an animal, scrub the wound immediately with soap and water and monitor it closely...
			</description> 
			</item>
			
			
			<item>
			<title>Do you have dry skin?</title> 
			<link>
			http://www.dermatologycare.ca/sept-27.html
			</link>
			<description>																																																									
If you're over the age of 50 or work outside, you may find yourself with dry and itchy skin...
			</description> 
			</item>
			
			
			<item>
			<title>Sensitive skin?</title> 
			<link>
			http://www.dermatologycare.ca/sept-28.html
			</link>
			<description>																																																									
If your skin is sensitive, stay away from skin care products containing exfoliants...
			</description> 
			</item>
			
			
			<item>
			<title>Is a bath or shower better for eczema?</title> 
			<link>
			http://www.dermatologycare.ca/sept-29.html
			</link>
			<description>																																																									
If you have eczema, a bath is probably a better choice than a shower...
			</description> 
			</item>
			
			<item>
			<title>Is a natural ingredient really natural?</title> 
			<link>
			http://www.dermatologycare.ca/sept-30.html
			</link>
			<description>																																																									
The botanical or plant sounding components that are in products labeled "natural" are usually synthesized...
			</description> 
			</item>
			
			
			<item>
			<title>Incidental sun exposure.</title> 
			<link>
			http://www.dermatologycare.ca/oct-1.html
			</link>
			<description>																																																									
The exposure to the sun that we receive when we take the dog out, drive to work on a sunny day or walk to a nearby cafe ...
			</description> 
			</item>
			
			<item>
			<title>Take care with Halloween make-up.</title> 
			<link>
			http://www.dermatologycare.ca/oct-2.html
			</link>
			<description>																																																									
A lot of Halloween makeup is thick and oily - which can lead to ghoulish skin problems in the days after the big party!...
			</description> 
			</item>
			
			<item>
			<title>The most common form of skin cancer.</title> 
			<link>
			http://www.dermatologycare.ca/oct-3.html
			</link>
			<description>	
Basal cell carcinoma is the most common form of skin cancer, and is usually seen on the head or neck in people 40 years of age or older...
			</description> 
			</item>
			
			<item>
			<title>What does hypo-allergenic really mean?</title> 
			<link>
			http://www.dermatologycare.ca/oct-4.html
			</link>
			<description>																																																									
Hypo-allergenic does not mean non allergenic but rather...
			</description> 
			</item>
			
			<item>
			<title>All out of shaving cream?</title> 
			<link>
			http://www.dermatologycare.ca/oct-5.html
			</link>
			<description>																																																									
 ...yet you need to shave your legs?...
			</description> 
			</item>
			
			<item>
			<title>Are your children sun smart?</title> 
			<link>
			http://www.dermatologycare.ca/oct-6.html
			</link>
			<description>																																																									
Your children should make sunscreen a part of their morning routine...
			</description> 
			</item>
			
			<item>
			<title>Coenzyme Q 10 can help you reduce your wrinkles.</title> 
			<link>
			http://www.dermatologycare.ca/oct-7.html
			</link>
			<description>																																																									
Ubiquinone (Coenzyme Q 10) is synthesized in all cells. It is antioxidant...
			</description> 
			</item>
			
			<item>
			<title>Concerned about wrinkles?</title> 
			<link>
			http://www.dermatologycare.ca/oct-8.html
			</link>
			<description>																																																									
There are a number of options for fine lines and wrinkles. First protect yourself from further sun exposure...
			</description> 
			</item>
			
			<item>
			<title>Hair infections in children...</title> 
			<link>
			http://www.dermatologycare.ca/oct-9.html
			</link>
			<description>																																																									
Fungal hair infections are most common in children, and are characterized by mild scaling of the scalp (dandruff) or ...
			</description> 
			</item>
			
			<item>
			<title>Will makeup make your acne worse? ...</title> 
			<link>
			http://www.dermatologycare.ca/oct-10.html
			</link>
			<description>																																																									
While it is true that the creams, oils and greases used in cosmetics can aggravate acne by irritating or blocking pores ...
			</description> 
			</item>
			
			<item>
			<title>Sunbeds and teenagers ...</title> 
			<link>
			http://www.dermatologycare.ca/oct-11.html
			</link>
			<description>																																																									
The preoccupation of teens to acquire an image or look leads to a tendency to ignore the warnings of UV light exposure from sunbeds ...
			</description> 
			</item>
			
			<item>
			<title>Ask a friend ...</title> 
			<link>
			http://www.dermatologycare.ca/oct-12.html
			</link>
			<description>																																																									
Most people are able to detect their own body odor, however, many can't! You can become desensitized to ...
			</description> 
			</item>
			
			<item>
			<title>Step two ... Toner! ...</title> 
			<link>
			http://www.dermatologycare.ca/oct-13.html
			</link>
			<description>																																																									
The second step of a basic three-step skin care regimen is the use of astringents or toners. Available for ...
			</description> 
			</item>
			
			<item>
			<title>Rosacea treatment ...</title> 
			<link>
			http://www.dermatologycare.ca/oct-14.html
			</link>
			<description>																																																									
Skin damage associated with rosacea can often be corrected through a combination of laser and Intense Pulsed Light (IPL) therapies ...
			</description> 
			</item>
			
			<item>
			<title>Relax! Don't frown! ...</title> 
			<link>
			http://www.dermatologycare.ca/oct-15.html
			</link>
			<description>																																																									
Wrinkles tend to conform to our most dominant facial expressions. If you tend to frown or scowl ...
			</description> 
			</item>
			
	</channel>


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