Here are a few tips to keep you smelling your best. Implement a basic personal hygiene regimen that includes daily baths or showers, drink lots of water to detoxify your body, wear loose-fitting clothing made from natural materials (cotton is best) and, if necessary, change clothes frequently. Also, trimming the hairs in high perspiration areas, such as the underarms, will inhibit the odour-causing bacteria from proliferating. Regular use of a deodorant or antiperspirant will provide extended odour protection. For longer-lasting wetness and odour protection, try applying an antiperspirant before going to bed and wakeup feeling fresher in the morning.
